TNC Articles

Chronic Pain and Addiction

I don’t believe there are any simple solutions for addicts who present with chronic pain issues. As an inpatient therapist, I encountered several addicts who suffered from chronic

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Emotional Vocabulary

When I began my own counseling in my mid-twenties my therapist asked me ‘how do you feel?’ and my reply was “bad”. She told me ‘bad is not a feeling’ to which I replied “lady that’

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Addiction Is A Disease

Despite significant advances in neuroscience with insight into how the brain works, many people still have difficulty accepting that addiction is a disease. The problem seems to be

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Understanding Your Anger

Anger is a scary emotion for many people. I find that many people don’t really know what to do with feelings of anger. Anger can be repressed which often creates a build-up and man

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